Chill Out Kids

Psychiatry—Labeling Kids with Bogus 'Mental Disorders

2011-02-16T17:03:00.001-08:00

Indigo revolution - Dr.Doreen Virtue 1/4

2011-01-07T06:53:00.000-08:00

Indigo Children - Understanding the Sensitives

2010-06-21T19:13:00.000-07:00

Ascension - Indigo's, DNA Upgrade and Shift

2010-06-09T08:22:00.000-07:00

Benefits of Chill Out Kids Classes?

2010-02-08T09:28:00.007-08:00

Chill Out Kids! is your direct source for leading edge relaxation & behavioural management / stress-reducing techniques for children.

The sole focus is giving you what you need to help your child or classroom relax.

Chill Out Kids! Helping Children Relax.

An After School Science Program for Children and for Treat For all Parents and Teachers!

Send your child to a Chill Out Kids! class and take time out while your child learns fantastic ways to feel happy, peaceful and calm.

Using an Integrated science-based understanding of the world and the cosmos we teach COSMIC SCIENCE EDUCATION FOR KIDS through MOVEMENT, STRETCHING AND RELAXATION TECHNIQUES.

Chill Out Kids! classes will help develop your child’s concentration, creativity and self-esteem through movement, stretching and breathing exercises, affirmations and simple visualization techniques.

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote a positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

Chill Out Kids Classes Starting May 2010

2010-02-08T09:04:00.004-08:00

If you live in Vancouver B.C. Canada our next Chill Out Kids Classes will be starting in May 2010. For More information and registration contact Kerrace at: ChillOutKids@gmail.com

For Children ages 6 -13

Chill Out Kids! Classes will help your child to

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote a positive self - esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning about science and space weather

For more information on Chill Out Kids Classes in Vancouver, B.C. Canada or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

Parent's Take Advantage of The Children's Fitness Tax Credit in British Columbia

2007-12-14T14:56:00.004-08:00

Save your Chill Out Kids receipts because...

In British Columbia, Canada, The 2006 federal budget proposed the creation of a Children's Fitness Tax Credit to cover eligible fees up to $500 for enrollment in a physical activity program, effective January 1, 2007

The new definition of an 'eligible program of physical activity' would be:

An on going program, suitable for children, in which substantially all of the activities undertaken include a significant amount of physical activity that contributes to cardio-respiratory endurance, plus more of:

Muscular strength,
Muscular endurance;
Flexibility,
Balance

The Chill Out Kids Program is an excellent way to benefit from the Chidren's fitness tax credit.

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote a positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

To Learn more about the tax credit cut and past the links below into your browser.

Taken from Expert Panel here is a summary of recommendations:

http://www.fin.gc.ca/activty/pubs/ctc_e.pdf

http://www.fin.gc.ca/news06/06-035e.html

http://www.bcrpa.bc.ca/about_bcrpa/ChildrensFitnessTaxCredit.htm

For more information on Chill Out Kids Classes in Vancouver, B.C. Canada or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

A Relaxation Tool for Parents to Let Go

2007-12-09T22:07:00.001-08:00

In our stressful world, it is important to develop an ability to let things go easily. This is vital for our mental and spiritual health. Try to find moment in the day or at the end of the day, where you can let go and release everything that has happened. This is especially important to do before bedtime. You may like to fill an imaginary balloon with any stresses and anxieties and let it go, or try throwing unwanted thoughts and feelings and watch them disappear or float away. Use your imagination, be creative and make this an enjoyable experience for yourself.

For more information on Chill Out Kids Classes in Vancouver, B.C. Canada or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

Chill Out Kids Tapping into the Potential of Children

2007-12-08T12:16:00.001-08:00

There is no denying that academics,athletics and extra-curricular activites are essential components in a childs upbringing, but with the added dimension of self-exploration through the development of soft skills, childern can achieve clarity necessary to recognize the path they were meant to follow and that's what Chill Kid's is all about!

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

The Chill Out Kids Environment

2007-12-08T11:48:00.002-08:00

60 minutes in this thrilling environment is designed to promote character development, expand awareness, and access untapped resources of power, wisdom and imagination in children.

The is unique program, which connects and empowers children in a whole new way.

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

What is an Indigo Child?

2007-12-08T11:18:00.001-08:00

As a summary, here are the ten attributes that best describe the Indigo Child:

1. They come into the world with a feeling of royalty (and often act like it)

2. They have a feeling of "deserving to be here," and are surprised when others don't share that.

3. Self-worth is not a big issue. They often tell the parents "who they are."

4. They have difficulty with absolute authority (authority without explanation or choice).

5. They simply will not do certain things; for example, waiting in line is difficult for them.

6. They get frustrated with systems that are ritually oriented and don't require creative thought.

7. They often see better ways of doing things, both at home and in school, which makes them seem like "system busters" (nonconforming to any system).

8. They seem antisocial unless they are with their own kind. If there are no others of like consciousness around them, they often turn inward, feeling like no other human understands them. School is often extremely difficult for them socially.

9. They will not respond to "guilt" discipline ("Wait till your father gets home and finds out what you did").

10. They are not shy in letting you know what they need.

and... just in case you heard otherwise from other "indigo" sources, the designated word "Indigo" has nothing to do with the color of an aura! It is the result of scientific observations by a woman who has the brain disorder called synesthesia.

For more information on Chill Out Kids Classes in Vancouver, B.C. Canada or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

How We Work With Children?

2007-12-07T16:18:00.001-08:00

Chill out kids is a place where children come and have what we call special time.

We create an atmosphere that is safe, nurturing, while acknowledging the spirit of every child.

Our relaxation techniques and exercises help children thrive in their world.

We help children to relax by teaching them simple tools they can use throughout their day and lives!

Although we follow a learning and development program designed for children, we make adjustments to our programs based on the group we are working with allowing for each session to meet the needs of the children.

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

The Truth About ADHD

2007-12-07T14:48:00.000-08:00

John Breeding, Ph.D., is a psychologist with a well-established private counseling practice in Austin, Texas. A significant part of his work involves counseling with parents and children. He lectures and leads workshops for parents and educators on handling the challenge of a child who is labeled a "problem." He is director of Wildest Colts Resources, a non-profit organization whose purpose is to assist adults in becoming more effective in their work with young people, offering non-drug alternatives to helping young people who are having a hard time.

Click on the title link above and get a hold of John's free ebook.

Relaxation Exercise For Children The Big Balloon Exercise

2007-12-05T10:49:00.002-08:00

Close your eyes, be very still and imagine that you are holding a big balloon. It is very light. It feels very smooth. The balloon is in your favourite colour.

Now hold the bottom of your balloon, and feel the balloon gently rising into the sky. Each time you breathe in and out, you gently glide further and further into the warm summer sky. The deeper your breath is,the further you can travel. Enjoy this feeling of weightlessness. Enjoy the feeling of being completely free. Your body feels weightless and free and your mind feels totally free.

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote a positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

Crystal, Indigo Children and ADHD

2007-12-02T10:16:00.001-08:00

Children's nervous systems are so pure and clear that they get activated and they do what now studies show is normal they move around when they are stressed. They walk they wiggle they jump around the dance they move their bodies. New studies show that is what we should do when we are stressed. Instead of trying to sit there and pretend that everything is ok. This should be considered an outlet which is natural and healthy but what happens is it does not make for conformity in school systems where there is over crowding, multiple languages, multiple learning levels where teachers are stressed. And so these children who wiggle and move around are sent to the school psychologist office where they are labled ADHD.

This is a great interview with Author, Doreen Virtue if you have time to listen.

We Offer a wonderful program for Children in Vancouver, B.C. Canada

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

A New Definition for ADHD

2007-12-01T18:51:00.002-08:00

Here is a new defintion for ADHD - Attention Dialed into Higher Dimension.

Children who are labeld as ADHD are simply a new generation of beings with spiritual consciousness trying to fit in the material world.

It's really important that we refrain from attaching labels to our children and celebrate their uniques gifts that they bring to us.

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

What Transcendental Meditation Is and Is Not

2007-12-01T16:03:00.001-08:00

Transcendental Meditation is a simple, natural, effortless, easily learned technique practiced silently for 15 to 20 minutes twice a day, sitting comfortably in a chair with the eyes closed. During the practice, the mind settles down, experiencing finer levels of thought, until it transcends the finest level of thought and experiences the source of thought, pure consciousness—the unified field—the source of the unlimited creativity and intelligence expressed in human life and in nature. The TM technique is not a religion or philosophy and does not involve concentration, control of the mind, or change in lifestyle.

How Children Benefit From Chill Out Kid's Techniques in School?

2007-12-01T14:49:00.001-08:00

Children need to feel safe in school because pressure, stress, and fear undermine learning.

When students report worrisome levels of stress, pressure, and fatigue, it’s safe to conclude that something’s wrong. This distorted picture is made worse by the escalating incidence in both children and adolescents of depression and other stress-related disorders, which have dramatic effects on learning and social development, as well as by similar increases in the incidence of learning and attention disorders.

Chill Out Kid's offers technique to develop the full potential of children, unfolding creativity and intelligence and developing the full brain physiology. In addition, the techniques we teach produce a unique experience of physiological “restful alertness” that dissolves deep-rooted stress and fatigue, thereby promoting ideal health and behavior within children.

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

Chill Out Kids Conscious Based Education for Kids

2007-12-01T14:41:00.002-08:00

For children who are growing up in a stresfull often frigthening crisis world, consciousness-based education is necessary.

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote a positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at:
Chilloutkids@gmail.com

Relaxation Works for Kid's with ADHD

2007-12-01T13:26:00.003-08:00

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote a positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

Become a Part of The Chill Out Kid's Club

2007-12-01T12:13:00.001-08:00

If you love Chill Out Kids, you can ask your parents/guardians if they are happy to send in your picture with a little paragraph about yourself, your name, how old you are and which is your favourite Chill Out Kids exercise. Please ask your parents to send in your photos and their permission for us to use your picture on the Blog.

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

Benefits of Chill Out Kids!

2007-11-26T08:57:00.003-08:00

See your child move with joy, hear your child laugh with delight while watching them child stretch and grow. Smile as your child learns to become more confident and sigh as your child learns how to breathe, rejoice as your child believes in him/herself. And then relax as your child drifts off to sleep in peace.

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote a positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

Just imagine... happy, peaceful, confident children

2007-11-26T08:54:00.002-08:00

Dance your socks off... Stretch as far as you can...
Take in a deep breath and now it's time to RELAX.

Close your eyes, be very still and imagine you are lying in the clouds...
Children’s relaxation classes aim to develop concentration, creativity and self-esteem with movement, stretching and breathing exercises, games, affirmations and simple visualisations.

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote a positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

Chill Out Kids! Helping Children To Relax!

2007-11-26T08:27:00.001-08:00

Chill Out Kids!

Is a parents direct source to leading edge behavioural management, anxiety and stress reducing relaxation techniques for children.

The sole focus of this program is giving you what you need to help your child or classroom relax. Chill Out Kids! encourages children to develop a healthy approach to relaxing. Where creative visualization becomes a sanctuary, helping to promote restful sleep and a happy outlook on life.

We have found that the study of Cosmic Science for Kids touches something deep
inside each and every child.

As we connect more to the universe it reflects our own desire for ultimate love, happiness and truth. As young children we dream of a life full of magic where all our wishes are fulfilled. By connecting to the heart within each child they can connect to the magic of cosmic science.

Simple visualization techniques can be transformative for children (and adults), providing them with the opportunity to feel the magic of the universe and explore the pure and peaceful feelings inside themselves.

Chill Out Kids! is a gentle and fun way of introducing children to the world of visualization and relaxation, helping them explore their imaginations and their creative talents.

Yoga and Relaxation Exercises helps ADHD children

2007-11-25T12:45:00.005-08:00

Studies suggest that relaxation exercises can help train attention through focusing on quiet breathing, the sounds it makes and the sensations one can experience in silence. Research has shown that quieting the mind is good for the brain.

This training helps children to learn how to listen, how to focus, how to control their minds as well as thier bodies.

For Children ages 6 -13

Chill Out Kids! Classes will help your child

• Learn basic relaxation and stress-releasing techniques
• Develop concentration skills
• Promote positive self esteem and self image
• Become aware & manage their feelings and emotions
• Improve School performance and behaviour
• Have fun while exercising and learning to relax

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com

What Does Chill Out Mean For Kids?

2007-11-25T12:17:00.002-08:00

C-alm down.. in order to communicate with family and community
H-ave fun!
I-magine yourself in the role of others (have empathy for others)
L-ighten up and (Breathe)
L-augh!

O-pen your HEART to others
U-nderstand and appreciate whatever you do
T-each others to Chill Out!

True Happiness lies within so: CHILL OUT!

For more information on Chill Out Kids Classes or how we can tailor our program to fit into your school curriculum, afterschool programs or children’s program please contact Kerrace at: Chilloutkids@gmail.com